Christian Focus (2014); 144 pages
By its nature, depression is a difficult experience to put
into words, even to oneself. No matter how much one longs for companionship in
the dreary, grey slog, it can be especially hard to describe it to those who
have not experienced it—or even to those who have experienced it quite
differently—in a way that they can relate to. That’s why I was so impressed
with Zack Eswine’s little book, Spurgeon’s Sorrows: Realistic Hope for those
who Suffer from Depression. Eswine’s writing about
depression is some of the most accessible—dare I say beautiful—that I have
read.
The book is uniquely structured around the struggles of
beloved nineteenth-century preacher Charles Spurgeon, who did not shy from
speaking honestly about his depression. Spurgeon’s language about depression
obviously doesn’t reflect modern psychological insights; but, on the other
hand, there is a depth and frankness that our attempts to face this subject
often lack. Finding such companionship in an earlier era of the church can be
deeply encouraging to sufferers.
Eswine does not try to be comprehensive in his discussion,
and certainly the book is no substitute for pastoral and other forms of
professional counsel. But, weaving his own insights with generous excerpts from
Spurgeon’s sermons, he packs a lot of wisdom into short chapters. The book is
divided simply: Trying to Understand Depression, Learning to Help Those Who
Suffer, and Learning Helps to Daily Cope with Depression. I want to offer a
representative quote from each.
In the first section, Eswine discusses melancholy
temperament and spiritual depression alongside more clinically recognized forms
of circumstantial and biological depression. While one could raise good
questions about the connections among these, I found his approach sensitive and
very helpful. This certainly rang a bell:
Painful circumstances or a disposition of gloom within our chemistry can put on their muddy boots and stand thick, full weighted and heavy upon our tired chests [. . .] These kinds of circumstances and bodily chemistry can steal the gifts of divine love too, as if all of God’s love letters and picture albums are burning up in a fire just outside the door, a fire which we are helpless to stop.
Part Two asks, “How can we entrust our sorrows to the larger
story of God?” Aimed particularly at caregivers, these chapters commend a biblical
scope and vocabulary for talking about depression. This is far from simplistic,
and accounts for the ways that we unwittingly cause harm with words and
attitudes about others’ suffering.
When we grow numb toward god-talkers whose hope isn’t realistic or who know nothing of what we experience, we needn’t bypass Jesus. On the contrary, when we search for someone, anyone, to know what it means to walk in our shoes, Jesus emerges as the preeminent and truest companion for our afflictions. Realistic hope is a Jesus-saturated thing. Those who suffer depression have an ally, a hero, a companion-redeemer, advocating for the mentally harassed.
Finally, Part 3 offers simple, practical steps sufferers can
take to strengthen themselves in the daily walk. This includes learning how to
rest on God’s promises even when we can’t feel their truth or imagine their
fulfillment. Eswine touches on a variety of other helps like medication, humor,
and scheduling around one’s limited energy. I wished he had written more
about different forms of counseling that are available, and that he had
discussed the role of worship, the means of grace, and the larger Body of
Christ in the depressed person’s healing. Still, this section was genuinely useful, venturing outside the box of standard depression-helps.
Sorrow teaches us to resist trite views of what maturity in Jesus looks like [...] It is the presence of Jesus and not the absence of glee that designates the situation and provides our hope. Spurgeon says it this way: “Depression of spirit is no index of declining grace; the very loss of joy and the absence of assurance may be accompanied by the greatest advancement of the spiritual life . . . we do not want rain all the days of the week, and all the weeks of the year; but if the rain comes sometimes, it makes the fields fertile, and fills the waterbrooks.”
I don’t think there is a single, must-read book that speaks
to every person who suffers from depression, as everyone's experience is so different; but I hope many Christians will
read, learn from, and treasure the hope celebrated in this book. It is a tenderly written book from the heart of
one who knows that "the sorrowing have a Savior."
The publisher provided me with an electronic review copy of this book, and I was under no obligation to give a favorable review.
The publisher provided me with an electronic review copy of this book, and I was under no obligation to give a favorable review.
